Urja Yoga Hub
Guiding your journey from yoga practitioner to inspiring yoga teacher.
Professional yoga teacher training that blends ancient wisdom with modern understanding.
We are best in
providing transformative yoga and meditation training, designed to nourish your mind, body, and soul. Our expert instructors guide you through holistic practices that enhance flexibility, reduce stress, and promote inner peace. Whether you're a beginner or an experienced practitioner, our serene environment and personalized approach help you achieve your wellness goals.
Yoga Asanas (Postures)
Alignment, techniques, benefits, and modifications of various yoga poses.
Anatomy and Physiology
Understanding the human body, muscles, joints, and how yoga affects on health.
Philosophy and Ethics
Study of ancient texts like the Yoga Sutras, Eight Limbs of Yoga, and yogic lifestyle.
Method and Practicum
How to sequence classes & poses, adjust students, & grow teaching confidence.
Meet Your Teachers
Dhruti Joshi
Dhruti Joshi, certified by the Ministry of AYUSH, has over 12 years of experience in yoga and holistic wellness. Based in Chennai, she runs a studio where she empowers individuals through both online and offline classes. Dhruti’s approach blends ancient yoga practices with modern wellness principles, focusing on physical, mental, and spiritual well-being. She has guided over 1800 individuals, offering workshops to manage conditions like diabetes, hypertension, and anxiety, while also improving flexibility, strength, and confidence. Her mission is to nurture balance, vitality, and inner peace in her students’ lives.
Krutika Rohit Bhilare
From a Civil Engineer to a passionate Yoga Wellness Coach, my journey has been one of transformation and dedication. I proudly topped the Yoga Exam conducted by the Ministry of Ayush, Govt. of India, solidifying my expertise in this ancient practice. As a Face Yoga Expert, I specialize in natural, holistic techniques for rejuvenation and well-being. With 5+ years of teaching experience, I have successfully guided and transformed 100+ women, helping them achieve fitness, flexibility, and inner peace. In 2022, I founded Yog Prakruti Studio, where I have been running highly effective online and offline yoga classes, empowering individuals to embrace a healthier lifestyle.